Chocolate Chia Coconut Bar

Chocolate Chia Coconut Bar

Total Time: About an hour
Serving Size: About 12 bars
1/2 cup melted virgin coconut oil
1/3 cup cocoa powder
1/4 cup honey
1/3 cup coconut milk (or plain yogurt)
2 tsp chia seeds
1 1/2 cups raw coconut flakes
1/4 cup almond flakes
1/2 tsp vanilla
dash of salt

Melt coconut oil in pan on low heat. Remove from heat. Stir in other ingredients in order listed. Spread on one end of jelly roll pan to form a 6 x 11 bar. Cut the bar into 3 x 1 3/4 ” servings. Refrigerate until real firm. Put into snack size ziplock bags for a healthy snack on the run.

Found on Chia for Health


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: